Helps improve performance during explosive power efforts
Stimulates muscle growth/lean muscle mass during explosive power efforts
Improves performance during high-intensity, short-duration exercises
Increases physical performance in successive bursts of short, high-intensity exercise
Supports muscle strength and growth during explosive power efforts
Specially balanced for athletes
May enhance the effects of strength training in adults over 55 years old – with a daily intake of 3 grams of creatine combined with resistance training that allows progressive overload over time, performed at least three times a week for several weeks at an intensity of 65%-75% of 1RM*.
*1RM (One Repetition Maximum) refers to the maximum amount of weight or force that can be exerted in a single repetition.
*1RM (Répétition Maximale) fait référence à la charge maximale ou à la force maximale pouvant être exercée en une seule répétition.
Usage
Dissolve 5 grams of powder in 100ml of water and drink daily.
A food supplement is not a substitute for a varied diet. A healthy lifestyle and a balanced, varied diet are essential for maintaining good health.
Store in a cool, dark place (15 - 25 °C), tightly closed, and out of the reach of young children.
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Vegetable proteins
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